You Defense is the belief that students – not instructors – are experts in their own lives, and instructors are guides journeying with the student. You Defense empowers you to call-out what threatens you, and challenges you to discover your answers.
The unique self-defense programming of Arundel Aikikai places participants or students in charge of their experience. The goal of our self-defense programming is the empowerment of participants to recognize what challenges or threats they may face and empower each person to become their own best defender.
Our self-defense curriculum follows students’ realities: the content and curriculum matches the needs and situations of the students taking the class. The challenges of violence, abuse, fear, and hatred are immensely complex; no single person or instructor has “THE” answer.
Contact us today for a free assessment or use the boxes below to learn more about private and group sessions.