Private and semi-private martial arts training in any of our program areas (martial arts, empowerment self-defense, movement and balance) is available for individuals and closed groups.
My goals in private training sessions are to understand your specific needs and situations, match you with appropriate curriculum to guide your training, and to join you on your martial arts journey as we train together. Private lesson curriculum areas can range from specific martial arts, to empowerment focused self-defense, to balance and movement workouts.
To best match your needs with training approaches I meet with interested individuals for an intake assessment. In addition to helping me understand what you are looking for, this gives you a chance to get a better sense of who I am, what I do, how I do it, and if it will be a good fit for you. This assessment is free and there is no obligation or commitment to schedule training sessions afterwards.
Private training in martial arts is available for individuals and small groups. Private martial arts training sessions are an excellent way to quickly meet specific martial arts training goals on your own terms in an environment of your choosing.
In private training I bring the dojo to you and join you in your training. Specific training content varies, but is all focused on bringing students closer to understanding and mastering their martial art.
If you are facing specific self-defense challenges in our life, private empowerment self-defense training may be a useful path for you. Unlike martial arts training, these lessons are oriented around specific situations and challenges chosen by the client.
Meditative concepts, mindfulness practice, and mental health awareness are all strongly interwoven in physical training to grow your abilities in recognizing and responding to whatever threats you face.
Private training in movement and balance applies the basic concepts and exercises of Aikido and other martial arts to your own exercises and daily challenges. From breathing and weight shifting to centering and core stability, these private lessons are an excellent way to increase your stability and strength.