Know your enemy
Self-defense is a vague concept; a buzz-word or a sentiment. A clarity and awareness of what …
Empowerment Self-Defense
Posts about our empower self-defense seminars and what makes them a uniquely valuable self-defense contribution to our community.
Trust your body
Implicit Memory for Successful Self-Defense In human memory, our abilities are generally divided into two categories: …
Get Out of Your Head
Building Martial Memroy Martial Arts training is effective when it taps into the body’s ability to …
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