Neurology of Self-Defense
Bringing in Needed Neurology Connecting to how our brains process information during crisis allows us to …
Tag: Facts and Figures
Posts with information concerning issues in martial arts, self-defense, and education
Grounded Self-Defense
Martial Arts Techniques Instruction in each of these areas includes: in person presentation of material, in-class …
Useful Self-Defense
Practical Self-Defense To be practical is “to be of, relating to, or manifested in practice or action; not theoretical …
Psychology of Self-Defense
Linking psychological and physical training There is a fundamental paradox of self-defense instruction. If what we …
Empowerment Self-Defense
You Defense self-defense programming offers a unique chance to challenge your ideas of who you are …
Know your enemy
Self-defense is a vague concept; a buzz-word or a sentiment. A clarity and awareness of what …
Measuring Movement Interventions
The Effects of Martial Arts on Movement Disorders The goal of Movement You is to make …
What Moves Movement You
What moves Movement You? What does martial arts training have to offer those impacted by movement …
Martial Arts as Movement
Aikido Inspired Movement Classes Many exercise routines have been developed to assist the movement disorder population …
Movement as Medicine
What has been noted in medical literature is the importance of physical activity and movement. In …
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