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Category: Self-Defense

Posts about applying martial arts concepts and techniques to your own self-defense.

Trust your body

By Christian Noll Posted on January 12, 2015 Posted in Empowerment Self-Defense, Self-Defense Tagged with Empowerment Self-Defense, Facts and Figures, Martial arts mind

Implicit Memory for Successful Self-Defense In human memory, our abilities are generally divided into two categories: explicit and implicit.  The first is often compared to computers and lists. The second category — implicit memory — is where humanity excels beyond …

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Get Out of Your Head

By Christian Noll Posted on January 4, 2015 Posted in Empowerment Self-Defense, Self-Defense Tagged with Empowerment Self-Defense, Facts and Figures, Martial arts mind

Building Martial Memroy Martial Arts training is effective when it taps into the body’s ability to link memory to motion — or muscle memory. The more the medical, biological, psychological, and anthropological sciences learn about the human mind and memory, …

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