Our martial arts focus here at Arundel Aikikai is the Japanese martial art of Aikido. Aikido is a martial art of minimalism; it seeks to use the least amount of energy, effort, strength, speed, and work to stop attackers. If …

Minimalism in Martial Arts Read more »

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Train to survive, not compete Sports – and all games – are wonderful, valuable, competitive experiences with rules governing the competitors. To win in a sport is to succeed in competition with others by being the best while still following …

De-Compete Read more »

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