When learning or practicing the martial art of Aikido, there are some general guidelines and practices to be aware of that will help keep you safe and get the most out of your training! For the most part, these are universal …

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Training Rules When we train in martial arts, a space that allows us to make mistakes safely is critical. In a real sense, institutions that train individuals for any kind of combat or violence are truly some of the original “safe …

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Train to survive, not compete Sports – and all games – are wonderful, valuable, competitive experiences with rules governing the competitors. To win in a sport is to succeed in competition with others by being the best while still following …

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