The Story of Movement You Movement You is a balance and movement course specialized for individuals with movement disorders. In many ways, it began in 2002 when I witness a Tai Chi master perform a full form flawlessly, despite his …
The Story of You Defense There are so many stories behind the creation of You Defense. From the writings of a Brazilian educator to a report of a safely resolved mugging on the streets of Baltimore; the story of You …
Onegaishimasu! Good greetings, and welcome to martial arts with Arundel Aikikai! Our humble instruction and kind approach set us apart from many area studios. I experienced this environment in my first Aikido instructor. I’m happy to be able to pass along …
What moves Movement You? What does martial arts training have to offer those impacted by movement disorders? The focus of Movement You is on improving the lives of those living with movement disorders by empowering their bodies to better meet …
These milestones are some of the core areas of martial arts content every martial artist works on improving. We are all on the same martial arts learning curve; the same loop of success and frustration. These aren’t improved on a straight line, but …
Adult students can test for aikido martial arts rank (kyu rank / white belts) through Capital Aikikai.Testing at Capital Aikikai is officially recognized by Hombu Dojo / The Aikikai. Capital Aikikai hosts Aikido tests for martial arts rank roughly three …
Testing for belts or rank is completely optional with our training; our non-linear approach to teaching and training provides learning moments for every student at every class. Younger students are invited to test for solid-color belts through Arundel Aikikai. Test …
Aikido was developed by Morihei Ueshiba (1883-1969), known to Aikido students as O Sensei (Great Teacher).As a young man, he overcame debilitating childhood illnesses through martial arts practice, eventually becoming a master of the sword, the staff, the spear, and …
Implicit Memory for Successful Self-Defense In human memory, our abilities are generally divided into two categories: explicit and implicit. The first is often compared to computers and lists. The second category — implicit memory — is where humanity excels beyond …
Building Martial Memroy Martial Arts training is effective when it taps into the body’s ability to link memory to motion — or muscle memory. The more the medical, biological, psychological, and anthropological sciences learn about the human mind and memory, …
Train to survive, not compete Sports – and all games – are wonderful, valuable, competitive experiences with rules governing the competitors. To win in a sport is to succeed in competition with others by being the best while still following …
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